See: The Real World Benefits of Strengenthing Your Core, Healthbeat, Harvard Medical School (2020)
How to Get a Better Core - Go for the Plank
See: Want a Stronger Core? Skip the Sit-ups, Healthbeat, Harvard Medical School (2020)
Saturday, April 11, 2020
The Core and Tennis - The Core of All You Do: *Knowledge from Home* (Tennis and the Coronavirus Lockdown)
See: The Real World Benefits of Strengenthing Your Core, Healthbeat, Harvard Medical School (2020)
How to Get a Better Core - Go for the Plank
See: Want a Stronger Core? Skip the Sit-ups, Healthbeat, Harvard Medical School (2020)
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