Tuesday, April 14, 2020

Balance and Tennis: *Knowledge from Home* (Tennis and the Coronavirus Lockdown)

"Balance is the key fundamental. It is what makes the expert game look so easy. Proper balance means an economy of motion: achieving maximum results from minimum effort." Coach Welby Van Horn, "Secrets of a True Tennis Master

Balance = Control Your Body's Center of Gravity

Read more about Building Balance Skills in Tennis:

"Acquiring Balance Skills Essential for Tennis"

Feisal Hassan, USPTA Master Professional 

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