Tuesday, August 28, 2018
Courtesy: Bloomberg on YouTube.com
Courtesy: driftinblues on YouTube.com
Monday, August 27, 2018
Goal: Abandon Unproductive thoughts
Technique: Bring a waste basket or bag and discard them
Goal: Be (and stay) in the present, and address any issue
Technique: Focus on your breathe, and the exact moment when the inhale becomes the exhale
Courtesy: Bob ("Focus Coach") Litwin, Performance Coach, Tennis Congress (Apx. 14 mins., Published August 26, 2018)
Wednesday, August 15, 2018
Monday, August 13, 2018
Saturday, August 11, 2018
Sunday, August 5, 2018
Tennis is a "uniquely strong, complex and beautiful sport", which turns a game into a metaphor, and sport into art. Tennis is: angles, spin, power, control, direction, geometry, speed, strength, movement, balance, drama, dance, deception, doggedness, calmness, explosiveness, analysis, touch, bravado, nimbleness, defiance, elegance and the variety of both the human forms who play it and the styles it is played with --- and so much more.
Read why many believe that tennis is the most beautiful game.
Article: The Most Beautiful Game: Tennis Turns Sport into Art, Marianne Bevis, Bleacher Report (Nov. 2009)