Wednesday, December 23, 2015

Tennis Video of the Day: The Ground Strokes of Tennis in Wire Frame


Click here to watch on Facebook: Video                         
Courtesy: www.tennisplayer.net

Tuesday, December 15, 2015

Tennis Topic and Quote of the Day: The Art of Anticipation

"The best movers on court not only have great footwork and movement skills, but also have the ability to read the game and anticipate it better. They see a move before it happens . . . The key to being a good mover in sport is reacting faster. Good movers are earlier into position and ready . . . All great movers are great anticipators!" 

-- Coach Allistair McCaw, Sports Performance Specialist

Sunday, December 13, 2015

Tennis Topic of the Day: Building Unstoppable Confidence (in tennis or life)

Article: 6 Ways to Build Confidence That Will Make You Truly Unstoppable
1. Be Realistic
2. Embrace Fear
3. Pick Your Battles
4. Understand Your Failures, Accept Them
5. Surround Yourself with the Right People
6. Make It Tangible 
Courtesy: Justin Gammill

Wednesday, December 9, 2015

Tennis Topic of the Day: Healthy Eating Plate for Tennis Players

(Click Image to Enlarge)
Courtesy: Harvard School of Public Health