Tennis Quote of the Day - Venus Williams: Self-Belief = Self-Esteem

Andy Murray: The Man Behind the Racquet (BBC Documentary)

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Andy Murray is the King of England: The 2013 Wimbledon Championships

Centre Court: All-England Club

For nearly eight decades, Britain has been waiting, hoping and dreaming.

When would they see another native man win the Wimbledon singles championship in the land where tennis began?

Today, that drought ended.

Since the time he became Britain's top player, Andy Murray - alone - carried the hopes of a proud nation, the weight of history and the ghost of Fred Perry, the last British man to win Wimbledon in 1936.

Now, Andy Murray can rest triumphant.

Murray (No. 2, Britain) defeated Novak Djokovic (No. 1, Serbia) in straight sets, 6-4, 7-5, 6-4, to take the 2013 Wimbledon crown.

It all happened at the All England Club on a sunny, blistering hot Sunday before a packed audience and millions on television.

The match lasted 3 hours and 10 minutes, and required Murray to summon up a supreme effort to close out the match on his fourth Championship point.

It was Murray's second Grand Slam title, and his third finals appearance in the last four Grand Slams, added to his Olympic Gold.

"It feels slightly different to last year. Last year was one of the toughest moments of my career, so I managed to win the tournament this year, " said Murray after the match.

"It was an unbelievably tough match, so many long games. . . The last few points were some of the toughest I've ever had to play in my life."

In the women's singles championship, Marion "The French Energizer" Bartoli (No. 15, France) defeated Sabine Lisicki (No. 23, Germany) in straight sets, 6-1, 6-4 to take her first Wimbledon crown.

It was her first Grand Slam title, and lifts her to No. 7 world ranking.

Famous for her shadow swings and energetic dances between points, Bartoli controlled the match from the start, and took away Lisicki's power serves with a sparkling return game.

"I've dreamed about this moment for so long," proclaimed Bartoli, joining compatriots Amelie Mauresmo and Suzanne Lenglen, earlier Frenchwomen who won Wimbledon championships.

In men's doubles, the USA's Bryan Brothers, Mike and Bob, once again made history, taking their second Wimbledon championship over Marcelo Melo (Brazil) and Ivan Dodig (Croatia) in four sets, 6-7, 6-4,-6-4, 6-3.

It was their 15th Grand Slam title, and 91st career doubles title, an all-time record.

The Bryan Brothers now currently hold all four Grand Slam titles and Olympic Gold.

"This has been the best period of our career so far," remarked Bob. "Doubles takes a long time to figure out and we feel like we got it now. We want to do this for as long as we're having fun. You'll probably see us out here when we are 50."

Congratulations to all the winners, players, fans and supporters of this year's Wimbledon Championships.

See you next year!
Gary

A Look Back at the History of Wimbledon's Centre Court

Wimbledon 2013: Memories and Heroes of the Stars

The King of Clay and the Queen of Paris: 2013 Roland Garros (French Open)

Roland Garros: Paris - Rafael Nadal (No. 3, Spain) defeated David Ferrer (No. 4, Spain), 6-3, 6-2, 6-3, in an all-Spanish final at the 2013 Roland Garros (French Open).

It was Nadal's record-breaking 8th championship on the red clay at Roland Garros, making him the undisputed "King of Clay." It was also the first time any player won a single Grand Slam event 8 times. 

Nadal now enjoys 12 Grand Slam singles titles, behind only Roy Emerson, Pete Sampras and Roger Federer. "It's one of the most special ones," remarked an emotional Nadal, capping a remarkable 8 month comeback from a knee injury.

In the women's championship, Serena Williams (No.1, USA) prevailed over Maria Sharapova (No. 2, Russia) in straight sets, 6-4, 6-4. The win was her 2nd Roland Garros crown, and 16th Grand Slam title. And it showcased a brilliant display of power tennis and blistering serves.

In the men's doubles final, Bob and Mike Bryan, the top-ranked Americans from Stanford, CA defeated local favorites Michael Llodra and Nicholas Mahut of France in the men's double championship, 6-4, 4-6, 7-6 (4). 

It was the Bryan Brothers' second Roland Garros (French Open) crown, and their record 14th Grand Slam doubles title.

Congratulations to all the players, fans and supporters of the 2013 Roland Garros (French Open).

See you next year!
Gary

Tennis and the Art of Misdirection

Have you ever heard of Harry Houdini? Well, he wasn't like today's magicians . . . He was an artist. The greatest of all-time. He could make an elephant disappear in the middle of a theater filled with people. And do you how he did that? Misdirection. What is misdirection? What the eyes see and the ears hear, the mind believes.
--"Gabriel", played by John Travolta, in the movie Swordfish (2001)

Think about the many weapons you might have in tennis -- speed, power, spin, strategy, fitness and even mental toughness.

Of all the weapons on the tennis court -- and for that matter, in life -- the one least often considered is: misdirection.

Indeed, misdirection may be the most devastating weapon of all.

If speed or power kills, then misdirection obliterates. If spin or strategy overwhelms, then misdirection vanquishes.

What is misdirection? And how does it apply on a tennis court?

Misdirection is subtle and sophisticated. It's smooth and suave. It's brains over brawn. It's more about the mind than the body.

And it more then defeats the opponent -- it humbles him.

Misdirection is created when the opponent either:
1. expects one thing to happen and then sees another, or
2. has no clue as to what will happen and thus by definition suddenly sees what he does not anticipate.

Let's look at some of the ways misdirection might apply on a tennis court.

Misdirection in shot direction: cross-court vs. down-the-line
The most common example of misdirection is a change in expected ball direction. Your opponent expects you to hit the ball cross-court, then suddenly sees the ball down-the-line, or vice versa.

Misdirection in spin and pace
Another example of misdirection is when your opponent expects a topspin shot, and then sees a flat or underspin shot. Or expects a fast-moving or slow-paced ball, and then sees the opposite.

Misdirection with inside-out vs. inside-in forehands
Misdirection is also obvious when a right-handed player quickly moves to his left to take a backhand as a forehand shot, angling his body to create an expectation that he might hit an inside-out forehand (cross-court shot). Then, he produces an inside-in forehand (down-the-line shot).

Misdirection in direction of serves: out-wide, into-the-body and down-the-T
Misdirection is also commonly created when, from an identical toss motion, the server can disguise his service direction. How often has Pete Sampras fooled his opponent with one of the best disguised serves in tennis history?

Misdirection in hitting behind the opponent
Misdirection is starkly apparent when a player hits a ball in the opposite direction in which his opponent is moving, "behind the opponent."

Misdirection with the Drop Shot
One of the most devastating examples of misdirection on the court is when a ferocious rally concludes with an unexpected drop shot (volley or groundstroke). One player simply raises his racket head above the level of the ball and angles it downward, producing a gently floating ball dropping into the court just over the net on the opponent's side.

Misdirection with the Disguised Offensive Lob
An experienced and savvy player with ball control can misdirect his opponent by appearing to prepare a standard passing shot, but then suddenly launching an offensive lob over his opponent's head.

How can a player help create misdirection?

One way might be to deliberately shape your opponent's expectation -- and then suddenly offer up something quite different than what was expected.

The best way to do that is simply to keep all your body's movements exactly the same until the very last second, thereby creating disguise. 

Then, by a quick angling of the shoulder, wrist and racket head, a very different shot is produced than expected.

Another way to produce misdirection is to deliberately offer up no clue as where and what type of shot you will hit. Then, any shot you hit will, by definition, be unanticipated. 

The classic way to do this is to keep your head down as long as possible through the shot. This minimizes any message about where and how your ball will be hit.

Another, less common, way to produce misdirection, is a simple head fake -- looking with your eyes (and thus positioning your head) in the opposite direction from where you are aiming.

What can help any player keep his head down or look the other way easier?

Answer: Develop an intentionality to every shot, without regard to the position of your head or eyes.
 
Never hit a shot without first having a clear and powerful intention about the shot you are hitting - where you want it to go and with what spin and pace.

If you can create a belief in the opponent, by your movement and body language, that he will see one thing -- and then you suddenly execute the opposite or different action, you will begin to develop the subtle but devastating art of misdirection.

Best,
Gary