Saturday, June 27, 2015

Tennis Quote of the Day: Continuous Explosive Bursts

"Tennis is about both speed and endurance. It's about being able to produce those explosive bursts - stop and start, stop and start - and doing it over a prolonged period of time." 

-- Pierre Paganini, fitness coach for Roger Federer quoted in Tennis View Magazine, (Wimbledon 2015 Issue), p. 44. 

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