Wednesday, November 27, 2013

Lessons from Boxing: Speed Wins

"He [Manny Pacquiao] proves the point over and over again that speed is the dominant factor in all of sports."

--Gavin MacMillan 
World class conditioning coach after
observing Manny Pacquiao's stunning
speed of hand and foot in his unanimous
decision over Brandon Rios at The
Venetian Macau on November 24, 2013

for WBO International Welterweight Title

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