Friday, July 24, 2015

Timeless Tennis Quote of the Day: Mental Toughness

"Physical ability can only take you so far. The fact is, you can't train your body - or excel at anything - before you train your mind. You can't commit to excellence until your mind is ready to take you there. Teach the mind to train the body. Physical dominance can make you great. Mental dominance is ultimately what makes you unstoppable."

--Steven Wensel, Performance Coach, Metafysics 

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