Friday, October 24, 2014

Learning from Dance: Fred Astaire and the Fine Art of Balance, Rhythm and Fluidity

What can Fred Astaire's masterful dance to "Puttin' on the Ritz" teach tennis players about court movement?

Observe carefully:
*Balance from the core
*Relaxed fluidity
*Moving gracefully to rhythm
*The power of rotation
*Supreme confidence in body language



Video: Fred Astaire (set to Michael Jackson's Smooth Criminal)

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