Topic of the Day: Balance is Everything in Tennis and Life
"Losing balance while hitting causes 80% of all errors. . . Top
players almost never lose balance, and if they do, then they usually hit the ball like any other
amateur player, because they are subject to the same laws of mechanics . . . The key is to keep control
of your center of gravity as much as possible while you are playing."
--Feisal Hassan, USPTA Master Professional
Read more about building balance skills in tennis:
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