Tuesday, July 5, 2011

What do these guys have in common? (Part 2)

Photo Credit: PBI Magazine

In this side-by-side comparison of the great Bill Tilden with Roger Federer, we see that racket preparation for the one-handed backhand has changed little in the 75 years between these photos.

1. A wide base with the weight on the front foot
2. The core moving through the line of the shot
3. The head looking forward and down
4. Racket head below the level of the ball
5. Eastern grip with the butt cap pointing at the ball

Timeless preparation!

Best,
Gary

Sunday, July 3, 2011

Wimbledon 2011: The Joker is "King"

Photo: AP

He pounded shots from the baseline, exchanging - and winning - long and powerful rallies with one of the best baseliners in memory. His defense and cat-like quickness covered the court like a blanket.

His volleys were deft and precise. His return of serve, as usual, was among the best in the game. And his improved serve was a key weapon, often driving his opponent back or off-court.

Novak ("The Joker") Djokovic (No. 2, Serbia) decisively defeated Rafael Nadal (No. 1, Spain) in a gripping Gentlemen's Singles final on Centre Court at the 125th Wimbledon Championships before a sold-out crowd and world-wide television audience in 4 sets, 6-4, 6-1, 1-6, 6-3.

It was his first Wimbledon title, and 5th win over Nadal this year. Together with his amazing 48-1 win-loss record in 2011, Novak's Wimbledon victory lifted him for the first time to World No. 1, only the 25th man in tennis history to achieve No. 1 rank.

Probably every player's dream is to win tennis' most prestigious tournament and become No. 1 in the world. Novak realized that dream on a brilliant sunny July day at the All England Club before a jubilant family and team, and fans and supporters.

"I managed to achieve a lifetime goal and I managed to make my dream come true," said Djokovic. "It's just an incredible feeling that I'm never going to forget. This is the best day of my tennis career."

Today, the man called "Joker" was the King of Tennis.

Yesterday, meanwhile, 20-year old Petra Kvitova (Czech Republic) blasted a victory in straight sets over Maria Sharapova (Russia) in the Ladies' Singles title match, 6-3, 6-4.
It was Kvitova's first Wimbledon Championship and Grand Slam crown.

Her smooth and efficient groundstrokes generated uncanny pace and accuracy. And her easy transition to net and powerful volleys were natural and flowing.

Her convincing win likely represents a new generation of power and assertiveness in women's tennis.

"She's like the first-strike queen," said Mary Jo Fernandez, TV Commentator and Fed Cup Captain. "She hits harder than anyone I've ever seen."

Meanwhile, the Bryan Brother Twins (Mike & Bob of USA) lifted another Wimbledon Doubles' Wimbledon Championship trophy, this time over Robert Lindstedt (Sweden) and Horia Tecau (Romania), 6-3, 6-4, 7-6 (2).

It was the Bryan Brothers' second Wimbledon title, and overall 11th Grand Slam title, tying them with the legendary "Woodies" doubles team (Aussies Mark Woodford and Todd Woodbridge).

"To equal the Woodies - a team that we idolized, the greatest team in our mind - is unbelievable", Mike Bryan said.

Congrats to all the winners, competitors, fans and supporters on a fantastic 125th Wimbledon Championships!

See you next year!

Best,
Gary

Sunday, June 26, 2011

Wimbledon: What's the Excitement About?

The 125th Wimbledon Championships are underway. Enjoy!

Podcast Commentary on Wimbledon
By: Ron Miller of GottaPlayTennis.net

"Why the Grass Still Tickles the Toes"

Sunday, June 19, 2011

Quick Tennis Quiz: The Serve

Photo Credit: TennisMindGame.com

What do these guys have in common?

A. Heavy shoulder tilt
B. Launching upward and forward
C. Straight left arm (Non-dominant arm)
D. Right arm pronation (Dominant arm)
E. All of the above

The answer of course is obvious: (E).

And it probably serves as a startling reminder of the importance and timelessness of excellence in technique.

Best,
Gary

Are you ready for the 125th Wimbledon Championships?

Here's a short video of the 2011 Pre-Wimbledon WTA Player Party.

Enjoy!
Gary

Sunday, June 12, 2011

Tennis and Time: How the Concept of Time is Pivotal to Tennis

Time is a Fundamental Yet Elusive Concept in Our World
Time exists all around us, and apparently without end. We live our lives by it. For example, we constantly measure the passage of time with clocks and calendars. We sometimes use time wisely to get things done. But we sometimes waste it foolishly and regret its loss.

Time is often described as a "dimension", equal to the 3 common dimensions of space: vertical, horizontal and depth. Time is as familiar to us as our wristwatches. Yet we intuitively know that there is something mysterious about it.

Time also has a single direction - always from past to present to future, and never any other way. Theoretical Physicist Sean Carroll, in his recent book From Eternity to Here (Dutton, 2010), calls this the arrow of time. He explains that, while no known law in physics requires the past to be followed by the present and then the future, this structure is part of the cosmic blueprint in our Universe.

Time is also a relative concept as Einstein's Theory of Relativity teaches. It can speed up or slow down. Let's say that an astronaut in a spaceship is traveling at the speed of light. He would sense time for him moving normally. But he would see years of time elapse for his friends on Earth for every few minutes of his travel at light speed. Conversely, his suddenly-older friends would say that their astronaut friend traveled into the future as he would not appear to have aged.

Perhaps most important for us is that time is at least partially manageable. We can try and manage our time. We can organize and adapt our activities to time. We can do things faster or slower or differently to conform to time.

Let's talk tennis. How does all this relate?

How "Time" is Related to Tennis:
Controlling Time by Taking the Opponent's Time Away

Consider that, in tennis, there is no shot clock as in basketball. There also is no game clock as in soccer or football. You cannot sit on a lead and "run out the clock" on your opponent. In tennis, no matter how long it takes, you must win the last point and actively "close out the match."

Yet time is still a pivotal axis for success in tennis. How?

Modern tennis, it is argued, is really about taking time away from your opponent. The less time your opponent has to reply to your shot, the greater chance that you will hit a winner or force an error. The more time that you give yourself to set up, prepare and execute a shot and then recover, the greater chance you will hit a winning point.

Therefore, think time.

Monopolize time for yourself, and squeeze time on your opponent.

This applies both during points and even between points.

In playing points, Andre Agassi made a career in "taking the ball on the rise", and thus effectively robbing his opponent of time to properly strike the ball. Recall his exquisite timing in hitting the ball well before it rose to its apex, and thereby squeezing his opponent's options.

In between points, Rafael Nadal is probably the current master at controlling the tempo and rhythm of play. Observe how he deliberately slows down the pace of play and methodically towels off between point exchanges so as to impose his tempo on the match and his opponent.

Thus time, and how well a player can manage and utilize it to his advantage, can be crucial in a player's immediate and long-term success in tennis.

Best,
Gary

Ranking Tennis Players Based on:
"The Time Preparation Scale"

Top 20 Player
*Prepares and sets up a day early

Top 10 Player
*Prepares and sets up a week early

Top 5 Player
*Prepares and sets up a month early

Number One Player in the World
*Prepares and sets up a year early

Video: Taking Reflex Time Away from Your Opponent!
(Poaching in Doubles)
By: CleverTennis.com

Tuesday, June 7, 2011

Tennis Quote of the Day: Novak Djokovic

“Tennis players . . . we’re always playing in center courts that feel like arenas. And when we get on the court and the crowd cheers your name or salutes you—it’s like you’re a gladiator in the arena. And everyone is cheering—and you’re fighting, you’re screaming, during your strokes—it feels like you’re an animal, fighting for your life.”

- Novak Djokovic

From: Vogue Magazine (June 2011)
"Hot Shot: Novak Djokovic"