Tennis Quote of the Day: Improving

Tennis Quote of the Day: Place of Peace

Tennis Quote of the Day: Focus & Calm

Tennis Quote of the Day: It’s All About What You Do

Tennis Quote of the Day: Fight for It!

The World’s Healthiest Sport

Merry Christmas & Happy Holidays from Timeless Tennis

Tennis Quote of the Day: Whatever It Takes

Tennis Quote of the Day: Master the Moment

Tennis Quote of tge Day: No Regrets

ATP Stars of the Year 2024

WTA Player of the Year 2024: Aryna Sabalenka

The Forehand Stances in Tennis

Tennis Quote of the Day: Do What You Can

The Full Open Stance Forehand

Tennis Quote of the Day: Win or Learn

Happy Thanksgiving 2024!

 Happy Thanksgiving 2024 from Timeless Tennis & USTA! 

Tennis Quote of the Day: Losing is Research

Italy (ITA) is the Billie Jean Cup 2024 Winner

Rafael Nadal: Relentless. Redefining. Remarkable.

Tennis Quote of the Day: Play Each Point Like It’s Your Last

 

Rafael Nadal: Gracias, Well Done

Rafael Nadal: The Warrior Next Door

Rafael Nadal: The Warrior Next Door (Courtesy: ATP Tour)  

Jannik Sinner (ITA) Wins 2024 Nitto ATP Finals (Year End Championship)

Definition of Tennis from Artificial Intelligence (AI)

"Tennis is a captivating sport with a rich history and unique scoring system. The term "love" in tennis means zero, and its origin is unclear, with theories suggesting it comes from the French word "l'oeuf" meaning egg, or the phrase "playing for love," meaning without stakes. A tennis match consists of sets, games and points, with a set won by the first player or doubles team to win six games with a two-game margin. The scoring system involves calling points with unique terms like "15", "30", and "40", apparently derived from medieval French. Whether you are a recreational player, seasoned player, professional or simply an everyday enthusiast, tennis offers continuous excitement and challenge." 

Tennis Quote of the Day: Better Than You Were Yesterday

Tennis Quote of the Day: Tennis is a Mental Game

Tennis Quote of the Day: Control Your Emotions

Coco Gauff (USA) Wins Year End Championship | 2024 WTA Finals Riyadh Final

Tennis Quote of the Day: Go for Your Shots and Have Fun

Tennis Quote of the Day: Play the Ball and Be Free

Rafael Nadal is One of the All-Time Greats in Professional Tennis

Jannik Sinner (ITA) Wins 2024 The Six Kings Slam Title 🏆

                           Courtesy: Tennis TV

Tennis Quote of the Day: Billie Jean King on What Champions Do

Aryna Sabalenka (BLR) Wins 2024 Wuhan Final Championship Title

Jannik Sinner (ITA) Wins Rolex Shanghai Masters 2024 Title (Highlights Video)

Rafael Nadal, One of the All-Time Greatest Players, Announces Retirement After Davis Cup Final in November 2024

Tennis Video of the Day: The History of Tennis

                   (Apx. 8 mins.)(Courtesy: tennisfamer) 

Definition of Tennis for Today: Self-Growth

Reprise: Top Ten Rules of Success, by Coach Allistair McCaw (for tennis athletes and everyone)

1. Find and pursue a greater purpose
2. Do what you love
3. Stay open-minded
4. Add value to others
5. Surround yourself with people who make you better
6. Develop a winning attitude
7. Build and nurture relationships
8. Practice gratitude and and humility
9. Always be learning
10. Appreciate the moments 

From: The Allistair McCaw Podcast (Apx. 13 mins.)
*Found on Your Favorite Platforms for Podcast Downloads
Courtesy: Coach Allstair McCaw, on Facebook

Reliving the Best Points at the Paris Olympics 2024 🏆 🎾

Tennis Image of the Day: The Point of Contact Underwater

Tennis Video of the Day: Roger Federer on Laver Cup, Women's Tournament, Investment Advice for Nadal

                        Courtesy: Bloomberg Television

2024 US Open Single's Championship Winners

2024 US Open Men's Singles Championship | Jannik Sinner (ITA) Wins Title and 2nd Grand Slam Trophy

2024 US Open Women's Singles Championship | Aryna Sabalenka (BLR) Wins Title and 3rd Grand Slam Trophy

Get Ready | 2024 US Open

The Best Sport for Health, Fitness and Longevity - Tennis!

Photo Credit: wundervisuals, Getty Images

"Playing tennis can lead to healthier bones, greater range of motion, increased cognitive function, and greater longevity than other sport." 

"Tennis demonstrates the power, grace, intellect, wit, balance, speed, joy, sorrow, and sheer determination of human beings."  

"Tennis has endured for so long because it can be played at multiple levels - from social doubles to competitive singles - and challenges the whole body in many ways including speed, endurance, strength, technical skills, and strategic planning." 

"Playing tennis has been shown to supply a host of physical benefits including reduced obesity and diabetes risk, improved coordination, increased energy levels, and a stronger heart." 

"Unlike other sports, tennis requires multifaceted use of the musculoskeletal system to play well including with quick starting and stopping, and sudden changes in direction." 

". . . tennis players live longer than participants in other sports [based on research] . . . Incredibly, tennis players extended their lives by 9.7 years . . ." 

Excerpts from: "How tennis uniquely benefits your body - compared to other sports", By Daryl Austin, National Geographic, August 06, 2024 

The Power of Tennis!

Faster, Higher, Stronger: Paris 2024 Olympic Games in Men's Singles Tennis - Gold: Novak Djokovic (SRB), Silver: Carlos Alcaraz (ESP), Bronze: Lorenzo Musetti (ITA)

 
Novak Djokovic (SRB) completes "Golden Slam."
Click here for Highlights on You Tube
Courtesy: NBC Sports 

Faster, Higher, Stronger: Paris 2024 Olympic Games in Women's Singles Tennis - Gold: Qinwen Zheng (CHN), Silver: Donna Vekic (CRO), Bronze: Iga Swiatek (POL)

Click here for Highlights on You Tube 
Courtesy: NBC Sports

Wimbledon 2024 Champions