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Tennis Book Review: "Champion Mindset: Coach Yourself to Win at Life"", by Patrick Mouratoglou
Champion Mindset: Coach Yourself to Win at Life, by Patrick Mouratoglou, (New York, NY: Workman Pub. Co., May 2025)(1st Edition, 224 Pages, Twelve Chapters, with Foreword by Coco Gauff & Acknowledgments)
World-renowned tennis coach Patrick Mouratoglou has authored a wonderful and inspirational book about building a winning mindset in tennis - and life.
Mouratoglou is the highly successful coach of multiple Grand Slam champions, including Serena Williams, Naomi Osaka and current Roland-Garros 2025 Champion Coco Gauff, and founder of an elite tennis academy in the south of France.
In his sharp and punchy style, Mouratoglou, often called "The Mentalist" for his ability to sharpen the mental game of players, offers us a simple and clear blueprint to elevate our behavior and results to a higher plane, illustrated with real-life examples.
His motivational program, laid out in his book, is based on ten principles to help focus on and achieve professional and personal goals. And they apply to any athlete and non-athlete alike, in sports or any field of endeavor.
Some of the key components of his methodology: Building confidence by action, living in what he describes as the “progress zone", adopting a learning mindset, taking responsibility for results, managing emotions, and "making" your own motivation.
Poignantly, he speaks from personal experience as someone who suffered low self-esteem and depression himself, in his own youth, to rise to world-class prominence in his profession.
This book is a lucid distillation of Mouratoglou's action plan and mindset to help win on the tennis court, or in any sports arena, office setting, business boardroom, or college class. And worth a careful read.
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