"The best movers on court
not only have great footwork and movement skills, but also have the
ability to read the game and anticipate it better. They see a move
before it happens . . . The key to being a good mover in sport is
reacting faster. Good movers are earlier into position and ready . . .
All great movers are great anticipators!"
-- Coach Allistair McCaw, Sports Performance Specialist
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