Topic of the Day: Balance is Everything in Tennis and Life

"Losing balance while hitting causes 80% of all errors. . . Top players almost never lose balance, and if they do, then they usually hit the ball like any other amateur player, because they are subject to the same laws of mechanics . . . The key is to keep control of your center of gravity as much as  possible while you are playing."
--Feisal Hassan, USPTA Master Professional

Read more about building balance skills in tennis: 

"Acquiring Balance Skills Essential for Tennis"

Feisal Hassan, USPTA Master Professional