Tennis Photo of the Day: Keeping it in front

Tennis Topic of the Day: The most powerful word to unleash your potential in tennis and life is . . . "YET"

Tennis Topic of the Day: 7 Secrets of Success from an Indoor Tennis Court

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Courtesy: Tennis Knowledge

Tennis Topic of the Day: The Power of Music

Courtesy: Tennis Warrior

Tennis Topic of the Day: Preparation Pays

Tennis Topic of the Day: How Emotion Becomes Behavior

1) Emotional > 2) Psycho > 3) Neuronal > 4) Muscular
Courtesy: Tennis Warrior

Tennis Photo of the Day: The Helicopter Backhand

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Courtesy: Tennis Warrior

Tennis Topic & Video of the Day: How to Practice Effectively

Courtesy: TED-Ed

Effective Practice: 

1. Intense focus without distraction

2. Consistent, quality repetition
3. Target content or weakness at the edge of your ability
4. Multiple, daily repetitions with short breaks
5. Repeat the practice in your mind or imagination
(*Purposeful practice in progressions towards a goal.)